3 eggs, cilantro, tomatoes, onions, hot sauce
coffee
apple
grilled chicken salad with onions, cucumber, mushrooms with balsamic dressing
3 eggs, cilantro, onions, 3 pieces of bacon.
carrots
Day 1 was tough. I am already sick of chicken and eggs.
Breakfast: scrambled egg w/ olive oil and apple. Cup of coffee w/ honey & almond milk.
Snack: raw almonds and handful of blueberries
Lunch: grilled chicken breast over salad – spinach, romaine, tomatoes, carrots, avocado w/ red wine vinaigrette. Water w/ Lemon…
More Snacks: banana and blueberries
Dinner: portobello mushrooms, chicken, spinach, tomatoes and broccoli w/ a scrambled egg and spoonful of organic no-nasty-ingredient salsa. 4 oz glass of Pinot Grigio (can’t let the bottle from weekend go to waste!)
Things I miss: pesto sauce, wheat bread and brown rice.
The sign below describes me in the kitchen and the pantry.
Breakfast; 4 egg and sausage cups, handful of Blueberries and handful of Almonds
Snack; 2 avocado egg devils
Lunch; Chicken and Broccoli
snack; 2 handfuls of red seedless grapes
Dinner; Coconut Salmon and asparagus
Wish I had a camera phone….
Chad
Deli Turkey, broccoli, carrots, blueberries, pineapple and almonds.
Green eggs & ham starvin this am yum
3 egg muffins with sausage ham and mushrooms one with each ingredient
Breakfast: two eggs, coffee w/ almond milk
Lunch: mixed nuts and an orange (organic)
Dinner: sausages, brokoli, cantalope and lots of bbq sauce to squeeze it down
Seared ahi. Also, had 4oz of almonds throughout the day
Native New Yorker. I should only eat half. I’ll let you know.
Grilled chicken breast, 2 pieces of bacon and a leaf of spinach and a tomato.
Water, water, water yum!
I am still getting her on to the blog
B
eggs with turkey slices, cantalope and almonds
L
Albacore tuna and apple sauce
D
Chicken with diced tomatoes, garlic and mushrooms
S
Almonds and 10 peanut m&m and one cookie (girl scout)
B
eggs with turkey and some cantalope and some almonds
L
Salad with tomatoes and cucumbers and some more nuts
D
Chicken with diced tomatoes, garlic and mushrooms.
Snacks
apple and nuts
3 eggs, cilantro, tomatoes, onions, hot sauce
coffee
apple
grilled chicken salad with onions, cucumber, mushrooms with balsamic dressing
3 eggs, cilantro, onions, 3 pieces of bacon.
carrots
Breakfast: scrambled egg and apple; coffee w/ almond milk and honey
Snack: more damn blueberries and almonds
Lunch: I had to work thru lunch and was super busy, so I just grabbed a bunch of stuff from the fridge – handful of raw broccoli, more damn almonds and blueberries, carrot sticks, deli turkey meat and two pieces of pineapple. Lemon water.
Snack II: honeydew melon w/ procuitto (they must have been curing meat back then, right?)
Dinner: wonderful salad – romaine, spinach, tomatoes, grapes, avocado, walnuts, grilled chicken w/ redwine vin. yummy!
Breakfast, 4 egg and sausage cups and a handful of blueberries Venti black coffee
Snack, 2 Avocado Egg Devils and a handful of grapes
Lunch, chicken and broccoli with 1 avocado
snack, 2 handfuls of grapes and handful of almond and walnut mix
Dinner, 10oz steak with steamed veggies
Day 1 was tough. I am already sick of chicken and eggs.
Breakfast: scrambled egg w/ olive oil and apple. Cup of coffee w/ honey & almond milk.
Snack: raw almonds and handful of blueberries
Lunch: grilled chicken breast over salad – spinach, romaine, tomatoes, carrots, avocado w/ red wine vinaigrette. Water w/ Lemon…
More Snacks: banana and blueberries
Dinner: portobello mushrooms, chicken, spinach, tomatoes and broccoli w/ a scrambled egg and spoonful of organic no-nasty-ingredient salsa. 4 oz glass of Pinot Grigio (can’t let the bottle from weekend go to waste!)
Things I miss: pesto sauce, wheat bread and brown rice.
The sign below describes me in the kitchen and the pantry.
Breakfast – Strawberry, Banana and OJ smoothie (hello, blood sugar spike)
Lunch – Red pepper stuffed with chicken salad
Dinner - Meatballs, steamed carrots, small green salad
Snacks – Apple, hard boiled egg
Breakfast – Banana (yes, I know that this is not enough…just is what it is)
Lunch – Meatballs and a carrot
Dinner – Giant green salad w/tons of veggies and a baked sweet potato (yes, I am eating sweet potatoes)
Snacks – Apple, and a hard boiled egg
Half a sirloin steak chorizo brat and grilled veges…You know you want some. Lol!
Nough said!
Yum!
Didn’t hear the gun shot to start off the challenge …
Breakfast: Toast, Coffee w/ milk, sorry for the milk and the toast
Lunch: Chicken Sandwich, sorry for the bun
Dinner: Chicken and spinach (first Paleo meal – thanks Ada!), plus one *tiny* beer (as old as humanity)
Breakfast – black coffee & pecans (bad morning, don’t ask)
Lunch- An Ultimate Cheeseburger from Jack-in-the-Box minus the Ultimate & cheese!
Snack – gonna have a grapefruit
Grilled ckn breast and veggies
Snacked on avocado
Water
Hopefully coffee is ok or I quit!
Not as big a serving as last night.
1 egg 2 egg whites and pork sausage patty
Black coffee
Jason Parent
rebecca1122
Cash
kevincherrick
tjoppa
Jeremy
Angi
Mike
Chad
jalthoff4
tcalabretti
exploringusa
Jessica
cavemanmike
